What are the health benefits of coriander

Coriander is the dried seed of the cilantro plant. The
whole seeds look like tiny round balls and are
commonly ground into a powder and used for
seasoning food. Coriander has a multifaceted flavor
profile and can be used in many types of recipes. It
is most commonly found in Indian cuisine but can
be paired with anything from salad dressing to
barbecue rub.
This MNT Knowledge Center feature is part of a
collection of articles on the health benefits of
popular foods . It provides a nutritional breakdown of
coriander and an in-depth look at its possible health
benefits, how to incorporate more coriander into
your diet and the potential health risks of
consuming coriander.

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